We're here to help. Every day counts.
How do I reset my sobriety date?
Go to Settings → Reset All Data. This will clear your start date so you can enter a new one. Note: this also clears your milestones and reflections.
Is my data backed up?
Your data is stored locally on your device and is included in your iCloud or iTunes device backup. We don't store anything on external servers.
How do I turn off daily reminders?
Go to Settings and toggle off Daily Check-In Reminder. You can also manage all app notifications in your iPhone's Settings → Notifications → Progress Path.
What does the weekly spend calculator do?
Enter how much you typically spent on alcohol per week. The app uses this to show you how much money you've saved since your sobriety date — a motivating reminder of what's already changed.
Will I lose my data if I delete the app?
Yes — all data is stored locally, so deleting the app removes everything. Make sure your device backup is current before uninstalling.
How do I cancel my subscription?
Open the App Store → tap your profile icon → Subscriptions → Progress Path → Cancel. You'll retain access until the end of your billing period.